Weigh In record (no journal entry) for 17 February 2023
|
108.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1049 kcal
|
Fat: 33.10g | Prot: 85.79g | Carbs: 96.78g.
Breakfast: Amazonia Acai Energy, Equal Sweetener, Coffee, Morning Sun Fruit Muesli, The Lady Shake Chocolate Shake. Lunch: So Good Unsweetened Almond Milk, Amazonia Acai Energy, Morning Sun Fruit Muesli, The Lady Shake Chocolate Shake. Dinner: Cooked Carrots (from Fresh), Cooked Greens (from Fresh), Rump Steak. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacquihazlewood's Weight History
|