Weigh In record (no journal entry) for 16 February 2023
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78.4 kg
Lost so far: 8.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1177 kcal
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Fat: 62.34g | Prot: 42.87g | Carbs: 106.19g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Aknaz Tam Yağlı Beyaz Peynir. Dinner: Peynirli Börek. more...
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Gaining 0.3 kg a Week
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elifeliif's Weight History
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