Weigh In record (no journal entry) for 16 February 2023
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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735 kcal
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Fat: 22.90g | Prot: 25.81g | Carbs: 108.27g.
Lunch: Белый Хлеб, Экомилк Масло Сливочное 82,5%, MacCoffee Кофе 3 в 1 Карамель , Angel Cakes Медовик с Клубникой и Малиной, Волков Суп с Фрикадельками. Dinner: Bonduelle Кукуруза Сладкая Молодая, Фармстандарт Ферро Гематоген Fit. more...
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Losing 0.1 kg a Week
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