CherSeattle's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
101.5 kg Lost so far: 11.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
204 kcal Fat: 10.12g | Prot: 2.68g | Carbs: 25.98g.   Breakfast: Black Tea, Apple, Grand Central Bakery Como Bread, Darigold Whipping Cream, 365 Organic Unsalted Butter. more...
3773 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week



     
 

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CherSeattle's Weight History


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