CherSeattle's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
102.2 kg Lost so far: 10.3 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
425 kcal Fat: 27.07g | Prot: 16.12g | Carbs: 29.84g.   Breakfast: Avocado, 365 Organic Unsalted Butter, Grand Central Bakery Como Bread, Apple, Trader Joe's Lemon Pepper with Grinder, Hard-Boiled Egg, Darigold Whipping Cream. more...
3755 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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CherSeattle's Weight History


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