T 94 / 92 cm P 97,5Kgs
|
97.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
2227 kcal
|
Fat: 65.48g | Prot: 239.09g | Carbs: 179.20g.
Breakfast: Myprotein Crispy Layered White Chocolate Peanut, Myprotein Impact Bar Fudge Brownie , Myprotein Protein Brownie White Chocolate. Lunch: Fage Total 0℅ (Grec) , Poivrons Rouges Doux, Bio Village Purée de Tomates, Carottes, Oignons, Courgette, Bavette de Boeuf. Dinner: Herta Jambon le Bon Paris. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|