Weigh In record (no journal entry) for 16 February 2023
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1535 kcal
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Fat: 87.13g | Prot: 37.50g | Carbs: 144.88g.
Breakfast: Yorma's Pfefferbrezel , Alpenhain Obazda Original, Butter, Brezenstange. Dinner: Thermomix Pilzrahmsauce, Semmelknödel. more...
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Gaining 1.4 kg a Week
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MarleyLovesFood's Weight History
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