Weigh In record (no journal entry) for 16 February 2023
|
67 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1241 kcal
|
Fat: 42.31g | Prot: 37.09g | Carbs: 177.21g.
Breakfast: Сваренное Вкрутую Яйцо, Печенье к Чаю, Колбаса, Чай с Молоком, Small Лепешка С Сыром. Lunch: Батон, Рисовый Суп. Snacks/Other: Золотой Стандарт Мороженое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goolnoor's Weight History
|