Weigh In record (no journal entry) for 16 February 2023
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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738 kcal
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Fat: 40.52g | Prot: 46.75g | Carbs: 49.70g.
Breakfast: Reblochon, Aldi Thunfisch, Rama Rama, Gekochtes Ei, Graubrot. Lunch: Gemüsesuppe. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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