Weigh In record (no journal entry) for 16 February 2023
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85.5 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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512 kcal
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Fat: 22.70g | Prot: 18.55g | Carbs: 68.26g.
Breakfast: Kuru Kayısı, Badem, Fındık. Lunch: Karışık Yeşil Salata, Eti Etimek , Kiraz Domates, Domatesler, Izgara Köfte. Snacks/Other: Eti Karam Bitter, Muz. more...
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Losing 2.1 kg a Week
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Serpiiiiiiiiill's Weight History
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