kitty kätzchen's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
57.6 kg Lost so far: 7.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1244 kcal Fat: 34.66g | Prot: 51.69g | Carbs: 177.01g.   Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ja Natürlich Joghurt Heidelbeer Brombeer, Ja Natürlich Bio Joghurt Erdbeere. Dinner: Spaghetti Bolognese. Snacks/Other: Clever Energy Drink. more...
2220 kcal Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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kitty kätzchen's Weight History


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