erika991's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
64.4 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1257 kcal Fat: 53.34g | Prot: 50.61g | Carbs: 141.59g.   Breakfast: Cappuccino. Lunch: Galbani Galbanino, Bonduelle Lattughino , Findus Croccola Merluzzo. Dinner: Patatine Fritte (da Surgelate). Snacks/Other: Fiocchi d'Avena, Conad Alimentum senza Lattosio, Lindt Cioccolato Fondente 70%, Mulino Bianco Fette Biscottate. more...
486 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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erika991's Weight History


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