Weigh In record (no journal entry) for 16 February 2023
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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710 kcal
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Fat: 17.29g | Prot: 19.51g | Carbs: 91.53g.
Breakfast: Актуаль Сыворотка+Сок Персик-Маракуйя, Салат Крабовый, Хлеб Черный. Dinner: Три Корочки Сухарики "Семга с Сыром", Bud Bud Light. more...
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Losing 0.1 kg a Week
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teroknik's Weight History
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