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1 week in
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80.2 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1483 kcal
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Fat: 77.92g | Prot: 77.82g | Carbs: 127.21g.
Lunch: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Kellogg's Special K Pastry Crisps - Strawberry, Greek Yogurt, Nearby Eggs Large Eggs, Kroger Eggs (Large), Pillsbury Pie Crusts - All Ready Rolled, Farmland Foods Diced Ham, Broccoli (with Salt, Drained, Cooked, Boiled) , Broccoli Flower Clusters , Cheddar Cheese . Dinner: Fairlife Fat Free Ultra-Filtered Milk, General Mills Cheerios, Thomas' Bagel Thins - Plain, Butter (Salted), Kroger Eggs (Large), Butter (Salted), Scrambled Egg. more...
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Losing 1.7 kg a Week
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cknchick's Weight History
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