Weigh In record (no journal entry) for 16 February 2023
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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201 kcal
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Fat: 9.96g | Prot: 15.38g | Carbs: 12.98g.
Snacks/Other: Tahu Isi. more...
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Losing 1.4 kg a Week
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kekezjournal's Weight History
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