Weigh In record (no journal entry) for 14 February 2023
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
761 kcal
|
Fat: 7.79g | Prot: 35.92g | Carbs: 106.50g.
Breakfast: Адреналин Раш Энергетик. Lunch: Огурец (с Кожурой), Куриное филе в духовке. Dinner: Bud Пиво. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина1156's Weight History
|