Weigh In record (no journal entry) for 16 February 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1416 kcal
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Fat: 76.16g | Prot: 29.55g | Carbs: 157.42g.
Breakfast: Çay Şekerli, Doğal Peynir, Lavaş, Menemen. Lunch: Pirinç Pilavı, İrmik Helvası, Katmer. Dinner: İrmik Helvası, Karnabahar Kızartması, Nutella Nutella, Katmer. more...
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Gaining 0.1 kg a Week
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gumballlll's Weight History
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