Weigh In record (no journal entry) for 15 February 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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953 kcal
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Fat: 41.50g | Prot: 51.85g | Carbs: 91.28g.
Breakfast: Queijo Fresco, Sadia Mortadela Defumada, Quatá Requeijão, Da Terrinha Tapioca, Ovo. Lunch: Wessel Hambúrguer de Fraldinha, Batata Inglesa Assada. more...
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Losing 0.1 kg a Week
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Tatananda's Weight History
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