Weigh In record (no journal entry) for 15 February 2023
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82 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1559 kcal
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Fat: 22.06g | Prot: 32.15g | Carbs: 155.54g.
Breakfast: Сады Придонья Сок из Яблок и Сельдерея, Сметана , Папайя, Ананас, Брокколи, Жареное Яйцо. Lunch: J'pan Такояки с Осьминогом , Пиво. Dinner: Маргарита. more...
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Gaining 0.3 kg a Week
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xgirl333's Weight History
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