Weigh In record (no journal entry) for 15 February 2023
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85.8 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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459 kcal
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Fat: 28.59g | Prot: 21.82g | Carbs: 34.07g.
Breakfast: Kahve, Kuru Kayısı, Fındık. Lunch: Karışık Yeşil Salata, Eti Etimek , Et Sote. Snacks/Other: Fındık, Ananas. more...
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Losing 1.0 kg a Week
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Serpiiiiiiiiill's Weight History
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