Weigh In record (no journal entry) for 15 February 2023
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126 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1856 kcal
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Fat: 55.88g | Prot: 92.04g | Carbs: 242.44g.
Breakfast: Bango Kecap Manis, Kerupuk Makanan Ringan, Ikan Sarden dalam Minyak (Kalengan), Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Plecing Kangkung, Ayam Kecap. Snacks/Other: Buah Naga, Apel. more...
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Gaining 0.1 kg a Week
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winda junita's Weight History
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