Weigh In record (no journal entry) for 15 February 2023
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73.5 kg
Lost so far: 3.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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880 kcal
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Fat: 18.00g | Prot: 58.00g | Carbs: 114.00g.
Breakfast: Optavia Creamy Chocolate Shake, Optavia Creamy Double Peanut Butter Crisp Bar, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Kraft Wheat Thins Original, Progresso Light Chicken & Dumpling Soup. Dinner: Lean Cuisine Marketplace Garlic Sesame Noodles with Beef. Snacks/Other: Disaronno Amaretto. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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