Weigh In record (no journal entry) for 15 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1322 kcal
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Fat: 53.03g | Prot: 42.37g | Carbs: 171.03g.
Breakfast: Простоквашино Сметана 10%, С Пылу с Жару Блины с Мясом, Царка Йогурт с Вишней. Lunch: Mojo Соленая Карамель, Пышка Пышка , Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . Dinner: Макароны по Флотски. Snacks/Other: Царка Йогурт с Вишней. more...
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steady weight
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AlenkaPro15's Weight History
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