Weigh In record (no journal entry) for 15 February 2023
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1287 kcal
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Fat: 52.71g | Prot: 38.02g | Carbs: 168.92g.
Breakfast: Malvaviscos, Soprole Leche Entera, Milo Milo, Chocolate. Lunch: Aceite de Oliva, Coca-Cola Coca-Cola, King Churrasco de Vacuno, Huevo, Soprole Leche Entera, Maggi Puré de Papas . Dinner: Azúcar, Té (Infusión), Azúcar, Café, Almendras, Nestlé Súper8, Plátano. more...
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steady weight
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nagitopoto's Weight History
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