Weigh In record (no journal entry) for 15 February 2023
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1347 kcal
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Fat: 43.48g | Prot: 46.68g | Carbs: 196.66g.
Breakfast: Kupiec Пшеничные Вафли без Сахара, ВкусВилл Бейгл с Лососем. Lunch: Замороженные Ягоды, Wasa Хлебец Пшеничный с Белым Маком, Чечевичный Суп. Dinner: Банановый Кекс, Икра, Delba Цельнозерновой Хлеб . more...
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Losing 2.1 kg a Week
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stasy.kazakova's Weight History
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