Weigh In record (no journal entry) for 15 February 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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704 kcal
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Fat: 37.93g | Prot: 50.98g | Carbs: 42.92g.
Breakfast: Hero Marmellata Light alla Pesca, Star Tea Tea Verde, Prozis Hot Muesli. Dinner: Insalata Mista, I Semi del Benessere Semi di Girasole, Pompadour Karkadé, Vitasnella Fiocchi di Latte Cottage Cheese, Rovagnati Prosciutto Cotto, Cetriolo (senza Buccia). Snacks/Other: Prozis Zero Milk Chocolate With Crushed Almonds, Prozis Salchichón Sticks. more...
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2066 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Total body Brucia grassi - 31 minutes, Resting - 22 hours and 29 minutes. more...
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Losing 9.1 kg a Week
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kristhel903's Weight History
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