Weigh In record (no journal entry) for 15 February 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1937 kcal
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Fat: 51.00g | Prot: 150.55g | Carbs: 234.00g.
Breakfast: Bananas, Egg, Pepperidge Farm Cinnamon Swirl Bread. Dinner: Sargento Extra Sharp Cheddar Cheese, Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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