Weigh In record (no journal entry) for 15 February 2023
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75.0 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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216 kcal
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Fat: 8.12g | Prot: 3.07g | Carbs: 32.66g.
Snacks/Other: Cranberry-Orange Scones. more...
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steady weight
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Bill Granddaddy's Weight History
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