Weigh In record (no journal entry) for 13 February 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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456 kcal
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Fat: 22.76g | Prot: 27.07g | Carbs: 35.32g.
Breakfast: Nimet Tam Buğday Ekmeği , Ünal Beyaz Peynir, Polonez Fit Yaşam Hindi Füme Eti, Domatesler, Avokado. Snacks/Other: Badem. more...
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Losing 0.4 kg a Week
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cansuyksl's Weight History
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