Weigh In record (no journal entry) for 14 February 2023
|
59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1984 kcal
|
Fat: 76.79g | Prot: 116.55g | Carbs: 199.04g.
Breakfast: Edeka Dinkelbrötchen , Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Pere Michel Französischer Weichkäse, Margarine. Lunch: Ja! Salted Caramel Bits, ESN Vegan Designer Protein Hazelnut Nougat, Arla Skyr Natur. Dinner: Garden Gourmet Gemüse-Bällchen, Bonduelle Gold Mais, Arla Skyr Natur, Aldi Protein Wrap, Buttella Sonnenblumen Öl, Aldi Mozzarella, ELO Frost Gemüsemischung. Snacks/Other: Trolli Saure Glühwürmchen, Château Salzbrezel, Bodylab24 Protein Pralines, DM Sportness Protein 30% Riegel mit Hazelnut-Nougat-Crisp-Geschmack . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluisekoch's Weight History
|