Weigh In record (no journal entry) for 15 February 2023
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1672 kcal
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Fat: 77.61g | Prot: 72.85g | Carbs: 172.12g.
Breakfast: Spinach muffin, Naturdiet Strawberry. Lunch: Zeta Ricotta, Garant Färsk Pasta Lasagne, Arla Ost, Arla Lättmjölk, Oatly Havregrädde, Mushrooms , Butter . Dinner: ICA Basic Mozzarella, Garant Lätt Creme Fraiche, ICA Basic Potatis, Pumpkin , Olive Oil , Garlic, Garant Ekologisk Linspasta Sedanini. Snacks/Other: Egg, Kärnsund Surdegsbröd, Kaviar, Cream Cheese , ICA Kanelbulle, Ice Cream. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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