Weigh In record (no journal entry) for 15 February 2023
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1561 kcal
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Fat: 83.17g | Prot: 98.75g | Carbs: 119.69g.
Breakfast: Fage Yogurt Greco Total 0%, Banana. Lunch: Exquisa Fiocchi di Latte senza Lattosio, Noci, Arance, Auchan Olio Extravergine di Oliva , Parmigiano (in Pezzi). Dinner: Amadori Rollè con Pollo. Snacks/Other: Arachidi Tostate a Secco (Salati), Noci, Mela. more...
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steady weight
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Giulia-inv's Weight History
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