Weigh In record (no journal entry) for 15 February 2023
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79.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1647 kcal
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Fat: 59.33g | Prot: 112.68g | Carbs: 169.45g.
Breakfast: Медовик. Lunch: Bibigo Дамплинги Королевские с Креветками. Dinner: Капуста Тушеная, ПП котлеты. Snacks/Other: Кофе с Молоком, Oreo Печенье, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 2.1 kg a Week
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dashenka.guseva.91's Weight History
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