Weigh In record (no journal entry) for 15 February 2023
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72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1730 kcal
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Fat: 70.06g | Prot: 60.50g | Carbs: 222.08g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Susamlı Simit. Lunch: Tadım Kuru Kayısı, Fındık, Tadım Gün Kurusu Kayısı, Badem, Mevsim Salata, Yeşil Mercimek Yemeği, Kepekli Ekmek, Dost Ayran. Dinner: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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