Weigh In record (no journal entry) for 15 February 2023
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96.2 kg
Lost so far: 7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1837 kcal
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Fat: 44.91g | Prot: 63.67g | Carbs: 287.05g.
Lunch: 蔥油餅. Snacks/Other: 白色戀人 巧克力. more...
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Losing 0.7 kg a Week
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