Pri lins's Journal, 14 Feb 23

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Weigh In record (no journal entry) for 14 February 2023

140.1 kg Lost so far: 28 kg. Still to go: 55.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

1319 kcal

Fat: 31.80g | Prot: 80.82g | Carbs: 173.09g. Breakfast: Casa do Biscoito Biscoito de Polvilho, Marilan Cream Cracker, Dafruta Suco de Goiaba. Lunch: Músculo Bovino, Arroz Branco (Cozido), Pepino (Descascado). Dinner: Peito de Frango no Forno, Grelhado ou Assado, Goma de Tapioca. Snacks/Other: Suco de Goiaba. more...

3960 kcal

Exercise: Resting - 23 hours and 25 minutes, Weight Training (moderate) - 35 minutes. more...

Gaining 0.1 kg a Week

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Pri lins's Weight History

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Pri lins's Journal, 14 Feb 23

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Pri lins's Weight History