Weigh In record (no journal entry) for 14 February 2023
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1299 kcal
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Fat: 42.18g | Prot: 73.71g | Carbs: 191.52g.
Breakfast: Peccin Trento Mousse de Maracujá, Clara de Ovo Cozida, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Dori Disqueti, Filé de Frango Grelhado, Tomates Vermelhos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carioca Feijão Cozido. Dinner: Marilan Lev Magic Toast , Feijão Carioca Cozido, Peccin Trento Torta de Limão . Snacks/Other: Renata Cream Cracker, Clara de Ovo Cozida, Wickbold Pão de Forma do Forno 100% Integral, Maçãs Gala. more...
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Gaining 0.2 kg a Week
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BiaFerreira4's Weight History
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