Weigh In record (no journal entry) for 29 December 2014
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56 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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1142 kcal
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Fat: 29.34g | Prot: 85.14g | Carbs: 143.75g.
Breakfast: Курага, Русский продукт Геркулес. Lunch: Грецкие Орехи, Гранат, Запеченная или Жаренная Рыба. Dinner: Мёд, Запеченная или Жаренная Рыба, Мандарин. Snacks/Other: Кефир 1%. more...
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Losing 0.5 kg a Week
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Marya888's Weight History
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