Weigh In record (no journal entry) for 14 February 2023
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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784 kcal
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Fat: 65.75g | Prot: 38.63g | Carbs: 8.56g.
Breakfast: Яйцо, Nutiva Кокосовое Масло, Оливковое Масло (Первого Отжима), Burcu Zeytinyağlı Enginar. Dinner: Избенка Майонез "Домашний Провансаль", Prisma Томат Розовый, Курица Вареная. more...
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Losing 0.9 kg a Week
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lencık@06's Weight History
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