Katharina178's Journal, 14 Feb 23

Weigh In record (no journal entry) for 14 February 2023
70.9 kg Lost so far: 6.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:
2214 kcal Fat: 95.47g | Prot: 78.07g | Carbs: 253.46g.   Breakfast: Ei. Lunch: Bresso Feine Kräuter, Lidl Salatherzen, Alnatura Tomate-Basilikum Aufstrich, Aldi Kochschinken, Salami, Bauernbrot. Dinner: Pizza Ah Picco Belli Flammkuchen , Knorr Tomatensuppe Toscana. Snacks/Other: Schokoladentorte, Erdbeeren, Erdbeerkuchen. more...
2465 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Katharina178's Weight History


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