Weigh In record (no journal entry) for 29 December 2014
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69 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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480 kcal
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Fat: 19.56g | Prot: 16.07g | Carbs: 59.10g.
Breakfast: Hausgemachtes Müsli, Activia Erdbeere. Snacks/Other: Actimel Erdbeere. more...
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steady weight
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