Weigh In record (no journal entry) for 14 February 2023
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1020 kcal
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Fat: 52.50g | Prot: 72.10g | Carbs: 66.98g.
Breakfast: Kefir. Lunch: Uovo Sodo. Dinner: Uovo Sodo, Patata Bollita, Lattuga, il Conserviere Cetrioli, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Pecorino. Snacks/Other: Panettone, Formaggio Gouda o Edam, Taralli. more...
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374 kcal
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Exercise:
Pilates - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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majuregobarros's Weight History
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