Weigh In record (no journal entry) for 14 February 2023
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104 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1612 kcal
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Fat: 86.83g | Prot: 95.56g | Carbs: 116.71g.
Breakfast: Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas. Lunch: Salsa de Tomate, Zarzamora, Longaniza, Queso Panela, Tortillas de Maíz. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 3.5 kg a Week
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