Weigh In record (no journal entry) for 14 February 2023
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75.1 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2140 kcal
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Fat: 101.38g | Prot: 89.53g | Carbs: 210.26g.
Breakfast: Bananenbrot (mit Margarine), REWE Blattspinat, Gekochtes Ei. Lunch: Capri-Sonne Orange, REWE Feine Welt Zitronen-Dill Senfsauce, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse, Hela Burger Sauce, Burgerbrötchen, Rinderhackfleisch. Snacks/Other: Grandessa Premium Vanille, Milka Nuss & Nougat-Creme. more...
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Gaining 0.5 kg a Week
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Trish-85's Weight History
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