Weigh In record (no journal entry) for 14 February 2023
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
556 kcal
|
Fat: 22.81g | Prot: 31.36g | Carbs: 55.31g.
Breakfast: Хлеб, Чай с Сахаром, Жареное Яйцо, Soul In The Bowl Авокадо . Lunch: Чай с Сахаром, Пастилушка Пастила без Сахара , Пастилушка Пастила без Сахара , Курица по Французски. Snacks/Other: Окей Яблоко Роял Гала. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СараКаплан's Weight History
|