Weigh In record (no journal entry) for 14 February 2023
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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341 kcal
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Fat: 14.79g | Prot: 26.81g | Carbs: 22.72g.
Breakfast: Aldi Räucherlachs, Schwarzbrot, Rama Rama, Metzgerfrisch Kasslerbraten Gegart, Globus Fleischwurst, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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