Weigh In record (no journal entry) for 14 February 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2981 kcal
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Fat: 72.05g | Prot: 142.31g | Carbs: 417.62g.
Breakfast: Brioche al Cioccolato, Pancake Avena e Albume, Bona Vita Musli & Chocolate Crunchy, Fage Total 0%, Crownfield Fiocchi d'avena, Milk Pro 35 High Protein Cacao. Lunch: Rio Mare Tonno al Naturale, Conad Riso Basmati. Dinner: Pane Bianco, San Daniele Prosciutto Crudo Sgrassato, Mortadella, Fosse Venturi Pecorino di Fossa. Snacks/Other: Latte Parzialmente Scremato, Pancake Avena e Albume, Nutella Nutella, Galletta di Riso Soffiato. more...
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Losing 0.2 kg a Week
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Lorenzo Dido's Weight History
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