Weigh In record (no journal entry) for 14 February 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2260 kcal
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Fat: 64.21g | Prot: 120.02g | Carbs: 282.20g.
Breakfast: Prozis Choco Peanut Delight, Vemondo Bevanda Mandorla senza Zuccheri, Lidl Cioccolato Fondente 95%, Zymil Yogurt Bianco Naturale Zero Grassi, Le Naturelle Albume d'uovo, Fragole, Baule Volante Farina di Cocco, Crownfield Fiocchi d'avena, Prozis Oats Instant & Whole Lemon Yogurt. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pedon Riso Basmati Cotto al Vapore , Freshona Punte di Asparagi. Dinner: Ortozero Contorno Ghiotto Grigliato e Surgelato , Zucchine, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lidl Baguette Integrale, Lidl Mozzarella Light. Snacks/Other: Prozis Hazelnut Choco Butter, Zymil Yogurt alla Greca 0% senza Lattosio, Crownfield Bio Organic Corn Flakes, Perugina Baci, Crownfield Fiocchi d'avena, Prozis Oats Instant & Whole Nutchoc Flavor, Certossa Bio Gallette ai 5 Cereali. more...
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steady weight
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chiara.o94's Weight History
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