Weigh In record (no journal entry) for 14 February 2023
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70.2 kg
Lost so far: 15.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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422 kcal
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Fat: 12.89g | Prot: 25.41g | Carbs: 44.27g.
Breakfast: Gekookt Ei, Fici Jalapeno Aci Biber Tursusu, Uno Premium Çavdarlı ve Karabuğdaylı, Tomaten, Wortelen, Radijs. Lunch: Komili Natürel Sızma Zeytinyağı, Migros Barbunya, Courgette. more...
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Losing 0.1 kg a Week
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Belcikali's Weight History
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