Weigh In record (no journal entry) for 14 February 2023
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96.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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209 kcal
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Fat: 6.24g | Prot: 13.32g | Carbs: 25.91g.
Breakfast: Хлеб Черный, Империя Вкуса Ветчина с Индейкой 3%, Кофе с Сахаром, Сыр Российский. more...
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Gaining 0.4 kg a Week
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katsyuba.k.a's Weight History
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